Enjoy Punxsutawney

When every day repeats itself in awhirl of routine you cannot escapewhen nothing you do seems to make a differenceapproach your days from a different perspective Don’t play Phil Conners that’s bored and depressedbe the changed Phil with a new take on lifenotice the guy you’ve ignored each daybegin to care, become his friend Catch … More Enjoy Punxsutawney

Everyday Tempos

  tick tock Thich Nhat Hanh a rhythmic metronome, meditation’s cadence tick tock keyboard clicks emerging words reflect expressions of my thoughts tick tock beating heart listen to vibrations pulsing through the cosmos tick tock bedroom clock white noise in my chamber footsteps to a dreamland         Read more about Thich Nhat … More Everyday Tempos

Invocation

Today may I find a spark to see this day as unique, its yellow leaves that dance from high branches and blanket green grass in sunlight. Awaken me from the sleep of routine leaf by leaf nuance by nuance toward a fire of compassion.   Image from Pixabay

Collective Awakening

Holding the steaming cup in both hands, I walk in mindful meditation to the table, careful not to spill a single dark drop on the cream carpet.  I share my first sip of java with millions of my neighbors across barriers of geography, culture, and time as in unison we welcome a new day. Some … More Collective Awakening