Consistent nothing, all alone but for a ticking clock blue view behind my eyelids inhale, exhale, listen Let subtle showers of the quiet unfold to take me deeper into a silver inner poem of open peace Photo courtesy of Pixabay


Hurry up and meditate Don’t take long or you’ll be late Too much to do to stop, but wait! I’ll be less rushed if I meditate.   In this world of onrushing events the act of meditation—even just a “one-breath” meditation—straightening the back, clearing the mind for a moment—is a refreshing island in the stream.  – … More Deceleration