In a world of habitual wanting more money, less aging, promotion, we find ourselves trapped within a consciousness of lack We are able to shift this perception, though from focusing on what we are lacking to a perception of seeing abundance focused instead on our blessings We get to breathe, others love us we have … More Abundance
I know I’m alive when sweet spring hawthorn scents my doorwayI know I’m alive when French silk pie lingers on my tongueI know I’m alive when I slide between cool laundered sheetsI know I’m alive when movement of shadows change with the sunI know I’m alive when Clapton blues dance my feetI know I’m alive … More I’m Alive
brakes squeal, engine roarsrhythm arises and fallsas does everything So grateful for these essential workers. Graphic courtesy of Pixabay.
Winter storm blasted past sunsetglittered its mantle of snow in the moonlight Eight inches dumped to shovel and plowoffered spry aerobics in crisp morning air Dishes piled up after dishwasher brokethawed icicle fingers in sink of warm bubbles Hubby in hospital, visits restrictedbut cared for by kind health healers When an avalanche of woes is … More Blizzards of Blessings
Gazing at the grey winter skyshe throws gratitude into the worldbecause here comes another drab dayas if that weren’t expected this time of yearbut gratitude births its own lightillumines even gloom Graphic is a modified original watercolor painting.
There is no logic here concerning when joyful words are waterfalls or when clogged up words stay out of reach There is no logic here concerning when melancholy floods my spirit or when gratitude electrifies my cells There is no logic here concerning when isolation ennui conquers curiosity or when crafting a poem outweighs reading … More Illogical
I believe in what I’ll never know Hallelujah If I get lost I’ll walk back to myself Hallelujah May silver threads of rain cleanse my song of Hallelujah May spring sun warm my winter-worn pale face Hallelujah May I live in gratitude forever singing Hallelujah Till dust of my old bones feeds the worms Hallelujah … More Hallelujah
To a tablespoon of meditation add a cup of journaling stir in a session of reading poetry or novel – no news let the morning simmer while staring out the window pour in a phone call to check in on a friend sprinkle in a card game played with your housemate walk in the sunshine … More Recipe for Sheltering In
While plunked down in stillness when I want to keep moving I find it’s a grand time to remind myself to notice the layers and layers of now Like the lawns flocked with shadows, clouds covering clouds, and maybe the crescendo of katydid calls all harmonizing in complex moments with my heartbeat and my breath … More As We Wait
Splash cool water on fingers and wrists turn off the tap, lather up bubbles, bubbles enjoy the bubbles foamy between your knuckles Sing two rounds of Row Your Boat merrily, merrily, merrily, merrily rinse with splash of gratitude for access to clean water See the companion piece on hands and the pandemic at Facing the … More Hand-washing Meditation