Life’s Tempo

Music of our livesmoves within our daysWhat tempo should we use to fillthe cadence of our time? A rapper’s furious beat?A full measure of whole notes?A fluid change in a trilling scale?A soothing lullaby? Key each note with careposition rests where neededCompose your tempo mindfullyfor your own delight Graphics courtesy of Pixabay, top and lower

Everyday Tempos

  tick tock Thich Nhat Hanh a rhythmic metronome, meditation’s cadence tick tock keyboard clicks emerging words reflect expressions of my thoughts tick tock beating heart listen to vibrations pulsing through the cosmos tick tock bedroom clock white noise in my chamber footsteps to a dreamland         Read more about Thich Nhat … More Everyday Tempos