Colors, spirited in autumn array roar out to us acknowledgement that winter soon will be whooshing in with callow shadows and chill But don’t despair, dear one, autumn is a lucid whisper that all of life is mortal that all of nature turns Beauty is enhanced when we accept its ephemeral nature let us treasure … More Autumn’s Portent
For the time being practice being time live the moment you find you’re in as thoroughly as possible You might be in a mundane Monday unclogging the kitchen sink that’s a good time to practice embracing unpleasant moments And if you feel you’re wasting time in a queue at the DMV notice the moment’s usefulness … More For the Time Being
Where I am now is right where I want to be not clinging to the pleasure not running from the pain just being in the joy of being in the moment Day Seven Photo of me standing in the grass is from my personal collection.
My yard is filled with squirrels, some red, some grey, some black some fluffy, some thin some bold enough to visit my porch but one little squirrel out in the yard I recognize by his size I thought at first he was still a youngster so small compared to others but he’s stayed small since … More Little Squirrel
Third Chakra Mantra May I create my unique path with intent using the resources offered by the universe Fourth Chakra Mantra May I acknowledge the dignity of the unique paths of others whose paths touch my own May I treat all paths with respect and lovingkindness The third chakra is the fire chakra located … More Mantras for Chakras Three and Four
Stop clinging to the disbelief Stop clinging to the grief What has not happened yet is no excuse for doing nothing now Don’t let me wait too long, Dear One, It’s time to dry my eyes Arise from my recline Put on my coat and go out into the world It’s time to live the … More Restart
Animals breathe oxygen Plants breathe CO2 The earth breathes seasons And experience breathes grace Relationships breathe respect Creativity breathes attention Meditation breathes stillness And experience breathes grace I have been contemplating the idea of grace lately. Instead of being an external gift given to me that I don’t deserve, grace could instead be the practice … More Grace