Cerebral Graffiti

paint

Cerebral Graffiti

The day begins a jumbled mess

on the canvas of my mind –

the replay of a past faux pas

a snippet of a movie watched

a mental list of chores

 

So I concentrate on clearing the canvas

or better yet, not concentrating at all

I inhale potential wonders

and exhale past angst

purging graffiti with each breath

 

Then as an artist with a blank canvas

I can paint the lifescape of my day.

 

Check out How to Tame Your Monkey Mind for more on eliminating the noise that can hinder living in the moment.

 

Advertisements

6 thoughts on “Cerebral Graffiti

Post a comment.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s